Cook Book and Guide: 40 Delicious Vegan Recipes (ebook)
This book is written to help inspire anyone who is transitioning to a plantbased diet, whether for a short while or with the long term in mind. In many cultures, fasting happens at various times of the year, in various forms, and for many people around the globe, detoxes and cleanses are increasing in popularity as there is more and more research into the health benefits of allowing the body time to recover and heal.
Here you will find forty delicious tried and tested recipes, developed by myself based on lots of different cultures, cuisines and traditional recipes that have been ‘veganised’, that I hope will inspire you for either the whole Greek Orthodox Lenten period (the time when this book was published) or give you ideas of things to cook everyday for over a month.
I have tried to choose a good selection of my vegan recipes which should cover all moods and tastes, and give you a variety of meals and snacks to last the whole period. Some recipes you will hopefully love enough to make more than once in that time, others you can play with and have fun experimenting to make it your very own using different herbs and varying the ingredients to suit your own individual taste and needs. Do share your experiences on social media by posting photos and videos with #cookvegan or myself #farahshammas.
We all want a better world; a cleaner planet to enjoy in our healthy bodies, and there’s no better step towards achieving that then going plant-based. It’s a win-win for everyone, for you, the world and every animal out there. So, for however long you are planning on giving up animal products, do enjoy these easy, healthy and delicious recipes and I hope that you will all love it so much that you will be encouraged to continue a vegan lifestyle for longer. Remember that every meal makes a difference! And do have fun while doing it.
All profit of book will be donated to Alkionides Charity (orders until 1st May).
This book is written to help inspire anyone who is transitioning to a plantbased diet, whether for a short while or with the long term in mind. In many cultures, fasting happens at various times of the year, in various forms, and for many people around the globe, detoxes and cleanses are increasing in popularity as there is more and more research into the health benefits of allowing the body time to recover and heal.
Here you will find forty delicious tried and tested recipes, developed by myself based on lots of different cultures, cuisines and traditional recipes that have been ‘veganised’, that I hope will inspire you for either the whole Greek Orthodox Lenten period (the time when this book was published) or give you ideas of things to cook everyday for over a month.
I have tried to choose a good selection of my vegan recipes which should cover all moods and tastes, and give you a variety of meals and snacks to last the whole period. Some recipes you will hopefully love enough to make more than once in that time, others you can play with and have fun experimenting to make it your very own using different herbs and varying the ingredients to suit your own individual taste and needs. Do share your experiences on social media by posting photos and videos with #cookvegan or myself #farahshammas.
We all want a better world; a cleaner planet to enjoy in our healthy bodies, and there’s no better step towards achieving that then going plant-based. It’s a win-win for everyone, for you, the world and every animal out there. So, for however long you are planning on giving up animal products, do enjoy these easy, healthy and delicious recipes and I hope that you will all love it so much that you will be encouraged to continue a vegan lifestyle for longer. Remember that every meal makes a difference! And do have fun while doing it.
All profit of book will be donated to Alkionides Charity (orders until 1st May).
This book is written to help inspire anyone who is transitioning to a plantbased diet, whether for a short while or with the long term in mind. In many cultures, fasting happens at various times of the year, in various forms, and for many people around the globe, detoxes and cleanses are increasing in popularity as there is more and more research into the health benefits of allowing the body time to recover and heal.
Here you will find forty delicious tried and tested recipes, developed by myself based on lots of different cultures, cuisines and traditional recipes that have been ‘veganised’, that I hope will inspire you for either the whole Greek Orthodox Lenten period (the time when this book was published) or give you ideas of things to cook everyday for over a month.
I have tried to choose a good selection of my vegan recipes which should cover all moods and tastes, and give you a variety of meals and snacks to last the whole period. Some recipes you will hopefully love enough to make more than once in that time, others you can play with and have fun experimenting to make it your very own using different herbs and varying the ingredients to suit your own individual taste and needs. Do share your experiences on social media by posting photos and videos with #cookvegan or myself #farahshammas.
We all want a better world; a cleaner planet to enjoy in our healthy bodies, and there’s no better step towards achieving that then going plant-based. It’s a win-win for everyone, for you, the world and every animal out there. So, for however long you are planning on giving up animal products, do enjoy these easy, healthy and delicious recipes and I hope that you will all love it so much that you will be encouraged to continue a vegan lifestyle for longer. Remember that every meal makes a difference! And do have fun while doing it.
All profit of book will be donated to Alkionides Charity (orders until 1st May).